When you center yourself, it's such a peaceful feeling. If you've never tried it, find a place where you won't be disturbed. Get comfortable, and breathe deeply. Visualize your heart center, and continue to breathe. You don't have to sit there for a long time, just a few minutes will help you to feel a lot better.
A Connection Stone that says Center can remind you to take a few minutes for yourself. The stones are 1.25" in diameter and are made in the USA from frosted glass.
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DetailsCurrent Stock:SKU: CNS5Weight: 0.10 LBSWidth: 1.25 (in)Height: 1.25 (in)Depth: 0.20 (in)Shipping: Calculated at Checkout