Honestly, affirmations work. The subconscious brain acknowledges whatever you send it. If you keep telling yourself negative stuff, that's what you're going to get. If you affirm positive messages, things start turning around. It's been proven in my life over and over again. We offer affirmation stones to help you along. What you give your attention to is what you get. If you see that affirmation on your kitchen windowsill every day, and think about what it means and what your life would be like if you had that quality, it will come to you.